Reasons to Try Therapy

Reasons to try therapy

Reasons to try therapy

 
 

  • You feel stressed out, overwhelmed, or unhappy about your relationships, career,
    or family.

  • You’re transitioning into a new stage in life and want to make sure that your choices reflect your goals.

  • You’re experiencing issues related to adoption/foster care as an adoptive family, adoptee, or first family member.

  • You’re waking up at night worried about where things are headed.

  • You feel stuck in loop of grief and loss.

  • You feel physically or emotionally exhausted and angry for no clear reason.

  • You’ve reached all your goals, but still feel unfulfilled.

  • You are a person of color and wants to work with someone who is sensitive to your cultural perspective, and who will help you process societal factors that negatively impact your wellbeing.

  • You’re a member of the LGBTQI+ community looking for support in the areas of coming out, relationship issues, intimacy, sexual/gender identity, and transitioning.

  • You’re having difficulty navigating life with a chronic illness.

  • You’ve experienced physical, sexual, or emotional trauma.

  • You’re having marital/relationship/family issues

  • You’re human…we all need to talk sometimes.

 
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